ABOUT KCF

ABOUT KELOWNA CROSSFIT

Kelowna CrossFit started in June 2014, and has grown into Kelowna's foremost CrossFit training facility.

Kelowna CrossFit is part of a large community of other gyms across the world. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.